| What Acharya Girish says ? |
|
 |
"Yoga begins
with Self Awareness & ends with total Awareness of Reality" |
| Read more articles on Yoga & Spirituality by Acharya Girish. |
|
|
| Know your stress score |
|
 |
|
|
|
|
|
|
|
|
 |
|
|
| Join SHREYAS Authentic Yoga Programs in Original Himalayan Tradition |
 |
|
 |
 |
Manage |
- Anxiety, Stress, Tension, Insomnia and Disease |
|
Enhance |
- Concentration, Memory, Peace and Harmony |
|
Minimize |
- Physical and Mental Fatigue, Anger and Agitation |
|
Improve |
- Stamina, Health, Work-Life Balance and Morale |
|
 |
Basic
Foundation programs |
Basic foundation program of SHREYAS awakens one to a New Level of Awareness that manifests in Love, Energy, Awareness and Peace (LEAP). The consciousness guided, inspired by LEAP when works upon body, life & mind manifests Health, Harmony & Happiness (3H) and opens one to New Paradigm of Living that begins the journey to Self Discovery. |
|
Holistic
Health
programs |
Integrated programs for total health based on fundamental concepts, practices of Yoga, Avurveda, Nature cure & Allied sciences aimed at preventive, promotive and curative health. |
|
Specialized Programs |
Corporate Stress Management program (CSMP), Healthy Ageing program for seniors, Managing Youth Violence, Chaitanya Uday, Professional Excellence, Self Discovery etc. |
|
Other independent programs |
Individual and collective programs designed and customized according to the needs of the participants such as Seminars, Workshops, Talks, Lectures etc. |
|
|
|
|
 |
|
Self Discovery begins by discovering within Peace Consciousness. This peace further deepens and manifests in human life as LEAP (Love, Energy, Awareness and Peace) together. This is the beginning of Self Discovery.
|
|
|
|
|
|
|
|
|
|
|
| Latest News & updates |
|
|
|
| Authentic Yoga Programs |
|
 |
SHREYAS offers Authentic Yoga programs in original Himalayan Tradition for heath & happiness.
Click here to Choose the best. |
|
|
| Experience Relaxation |
|
 |
|
| Testimonials & Experiences |
|
“Unique practices for management of inter-personal relationships and emotional integration contributes at large in improving the overall productivity of employees.” |
|
| - Harshita Goel Genpact INDIA |
|
 |
Read & share your experiences after attending programs here. |
|
|
|
|
